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Valentine’s Day Self Care Ideas
Self Care

Valentine’s Day Self Care Ideas

Valentine’s Day can be a wonderful time to show love and appreciation to those around you, but for some women it can be an unpleasant reminder of what they lack—a relationship. However, this holiday doesn’t have to be…

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20 Comforting Winter Self Care Ideas
Self Care

20 Comforting Winter Self Care Ideas

Winter can be a tough season for many people, so winter self care is more important than at any other time of the year. The lack of sunlight can make you feel tired and unmotivated. Cold weather can…

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45 Fantastic Spring Self Care Ideas
Self Care

45 Fantastic Spring Self Care Ideas

Are you ready to come out of your cocoon of warm sweaters and coats? Let’s celebrate the end of winter with some spring self care ideas! They are the perfect way to start off the season feeling refreshed…

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55 Affirmations for Social Anxiety and Shyness
Personal Development | Self Care

55 Affirmations for Social Anxiety and Shyness

Shyness and social anxiety is a common personality trait that can make people feel uncomfortable in social settings. In a world that values being outgoing and socializing, it can be hard for people who are shy or have…

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25 Incredibly Easy 10 Minute Self Care Ideas
Self Care

25 Incredibly Easy 10 Minute Self Care Ideas

Self care is essential for maintaining your mental and physical health, but it can be hard to find the time to do it. Thankfully, you don’t have to block out 30 minutes to look after your well being….

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45 Self Love Journal Prompts
Journaling | Mindset | Self Care

45 Self Love Journal Prompts

A journal is a great tool for releasing pent up emotions, self-reflection, and organizing your thoughts, but it is also a powerful tool for developing self love through the simple act of writing. Journaling for self love is…

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65 Powerful Affirmations for Self-Love & Healing
Mindset | Self Care

65 Powerful Affirmations for Self-Love & Healing

Self-love is so elusive but so incredibly important if you want to have a life that is fulfilling and joyful. You really can’t have true happiness if you don’t have self-love. I want to share some powerful affirmations…

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Summer Self-Care: 7 Day Glow Up Challenge
Personal Development | Self Care

Summer Self-Care: 7 Day Glow Up Challenge

Are you ready to glow up this summer? We’re going to talk about how to glow up within a week with this summer self-care challenge. I’m not talking about plucking your eyebrows and losing 5 pounds, I’m talking…

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Journey to Self-Love: 12 Techniques to Cultivate a Self-Love Mindset
Mindset | Self Care

Journey to Self-Love: 12 Techniques to Cultivate a Self-Love Mindset

Have you ever felt like no matter what you do you just don’t feel happy, or worthy of love and success? Maybe you’ve felt like if you just lost 15 pounds, or organize your closet the right way,…

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