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12 Tips to Prevent Holiday Stress and Enjoy the Season
Self Care

12 Tips to Prevent Holiday Stress and Enjoy the Season

Holiday stress is a common issue for many people, but there are several strategies you can employ to avoid it and make your holiday season more enjoyable. The holiday season, with its twinkling lights, festive decorations, and warm…

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5 Steps to Gently Overcome Fear of Rejection
Mindset

5 Steps to Gently Overcome Fear of Rejection

Have you ever been afraid to try something new because you were afraid of being rejected? Or struggled to do things that it seems like other people do so easily, like give a speech or make new friends?…

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25 Reflective and Inspiring Fall Journal Prompts
Journaling

25 Reflective and Inspiring Fall Journal Prompts

As summer’s warmth gracefully yields to the crisp embrace of autumn, there’s a distinct sense of magic in the air. The fall season paints the world in hues of amber, crimson, and gold, inviting us to savor its…

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13 Journal Prompts to Release Anger and Feel Peaceful
Journaling | Self Care

13 Journal Prompts to Release Anger and Feel Peaceful

Feeling angry is a natural emotion that everyone experiences from time to time. However, it’s important to find constructive ways to manage and release that anger rather than allowing it to fester and negatively impact your well-being. Journaling…

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14 Ways to Reset Your Life for Fall
Personal Development

14 Ways to Reset Your Life for Fall

As summer gracefully transitions into fall, there’s an undeniable shift in the air. The days grow shorter, the temperatures cooler, and the leaves change their vibrant hues to warm, earthy tones. It’s a season that inspires us to…

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12 Things to Stop Worrying About to Feel Happier Every Day
Mindset

12 Things to Stop Worrying About to Feel Happier Every Day

What’s really stealing your happiness? We tend to think it’s external things, and there are certainly frustrations that come from outside sources, but often the worry and dissatisfaction we feel is coming from within. There are a lot…

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12 Tips for a Summer Refresh
Lifestyle | Self Care

12 Tips for a Summer Refresh

We all know that spring cleaning helps us feel refreshed and recharged, but summer is a wonderful time to bring fresh energy into your life as well. Summer is invigorating because we’re outside more in open spaces and…

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Amazon Prime Day 2023 Favorite Deals
Shopping

Amazon Prime Day 2023 Favorite Deals

Welcome to my 2023 Amazon Prime Day favorites post! Normally I never find anything I like, but this year there are so many deals on things I already love or have been wanting for a while so I…

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45 Journal Prompts for Inner Child Healing
Journaling | Personal Development

45 Journal Prompts for Inner Child Healing

Are you looking to connect with your inner child? Journaling is a powerful tool for self-reflection and personal growth, providing a safe space for exploration and healing. It allows us to delve deep within ourselves, uncovering buried emotions…

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  • 5 Steps to Gently Overcome Fear of Rejection
  • 25 Reflective and Inspiring Fall Journal Prompts
  • 13 Journal Prompts to Release Anger and Feel Peaceful
  • 14 Ways to Reset Your Life for Fall
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