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6 Ways to Make Affirmations Work Faster
Personal Development

6 Ways to Make Affirmations Work Faster

Affirmations are a powerful tool for changing how you think and feel about yourself. However, despite what some might say or hope, they don’t work instantly. It takes time for a positive affirmation to become really effective. The…

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55 Affirmations for Social Anxiety and Shyness
Personal Development | Self Care

55 Affirmations for Social Anxiety and Shyness

Shyness and social anxiety is a common personality trait that can make people feel uncomfortable in social settings. In a world that values being outgoing and socializing, it can be hard for people who are shy or have…

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10 Tips for Going With the Flow of the Universe and Surrendering
Mindset | Personal Development

10 Tips for Going With the Flow of the Universe and Surrendering

Guest post by Natasha Gisela from Confidently Healthy Are you trying to make something happen in your life but no matter how hard you try, nothing is working and you feel like you’re up against a wall? Going with…

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Create the Perfect Meditation Space at Home (8 Items You Need)
Personal Development | Shopping

Create the Perfect Meditation Space at Home (8 Items You Need)

Meditation is a great way to relieve stress and achieve inner peace. In order to get the most out of your meditation practice, it’s helpful to have a designated space for it. Creating the perfect meditation space is…

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6 Ways to Connect With Your Higher Self
Journaling | Personal Development

6 Ways to Connect With Your Higher Self

How do you connect with your higher self, and why should you? Your Higher Self is the part of you that is infinite, powerful, wise, and always knows the right path for you. It is the highest level…

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55 Shadow Work Journal Prompts: Heal & Release
Journaling | Personal Development

55 Shadow Work Journal Prompts: Heal & Release

Healing the shadow self is essential to becoming a whole and happy person. Shadow work journal prompts allow you to reflect and look inwards at the parts of you which have been hidden out of fear or shame,…

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20 Journal Prompts for Anxiety and Mental Health
Journaling | Personal Development

20 Journal Prompts for Anxiety and Mental Health

Are you overwhelmed by anxious thoughts and feelings? These journal prompts for anxiety will help to relieve those feelings so that you can reduce stress and calm your mind. When you feel anxiety your mind can feel like…

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9 Reasons Why You’re Feeling Stuck in Life
Personal Development

9 Reasons Why You’re Feeling Stuck in Life

When you’re feeling stuck in life it feels incredibly frustrating and hopeless. You just want to be happy and fulfilled, but instead you feel like you keep living the same lousy day over and over with no way…

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Summer Self-Care: 7 Day Glow Up Challenge
Personal Development | Self Care

Summer Self-Care: 7 Day Glow Up Challenge

Are you ready to glow up this summer? We’re going to talk about how to glow up within a week with this summer self-care challenge. I’m not talking about plucking your eyebrows and losing 5 pounds, I’m talking…

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