A journal is a great tool for releasing pent up emotions, self-reflection, and organizing your thoughts, but it is also a powerful tool for developing self love through the simple act of writing. Journaling for self love is…
Self-love is so elusive but so incredibly important if you want to have a life that is fulfilling and joyful. You really can’t have true happiness if you don’t have self-love. I want to share some powerful affirmations…
Have you ever felt like no matter what you do you just don’t feel happy, or worthy of love and success? Maybe you’ve felt like if you just lost 15 pounds, or organize your closet the right way,…
Tis the season for gift giving, and I don’t know about you but I struggle to find the perfect gift. I want to give gifts that will be used and loved, not just sit in a dark corner…
Life can be hard for everyone at times, but the world can be especially hard for introverts in many ways. An estimated 25% of the population are introverts, but the majority of people don’t really understand that just…
Sometimes life gets stagnant. Your physical space gets cluttered and stressful. Your energy levels seem to decrease by the day. You start to feel stuck, creativity is blocked, you’re less productive, and motivation is no where to be…
You can’t take care of the people you love if you aren’t taking care of yourself first. There are so many sources of stress both in our personal lives and out in the world. It is far too…