how to have a hot girl summer
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How to Have a Hot Girl Summer: Your Ultimate Guide to Feeling Good and Radiating Confidence

The sun is out, the days are long, and it’s the perfect time to embrace the vibrant, confident energy of a hot girl summer.

This season is all about feeling your best, inside and out. A hot girl summer doesn’t just mean looking sexy in a stereotypical or shallow way—though that can be a fun part of it—it’s about feeling like the best version of you and pursuing what thrills you.

Whether you’re hitting the beach, exploring new hobbies, or simply enjoying the sunshine, here are twelve steps to help you feel amazing and live your best life this summer.

12 Steps to Have a Hot Girl Summer

1. Get to Know Your Inner Hot Girl

The first step to having a hot girl summer is defining what that means to you. We all have a different idea of what it means to be confident and feel good in our skin, so think about who that version of you is.

Take a moment to answer these questions before moving onto the rest of this guide:

  • How does your inner hot girl look?
  • What’s important to her?
  • How does she feel about herself?
  • What does she do with her time?
  • How does she treat herself?
  • What’s her attitude like?

Once you have your answers, go through the following suggestions and decide what you’ll integrate into your life and how you’ll do it.

2. Dress Your Best

Summer is the perfect time to experiment with your style. Opt for light, breathable fabrics that keep you cool while making you feel fabulous. Choose vibrant colors and patterns that reflect your personality.

If your style is casual or simple you can still spruce it up with a small embellishment like dainty hoop earrings or a simple gold necklace. If you live in athletic wear, try a new color or get a new pair of sneakers.

Play around with your hair and makeup (if you wear it), try a new style.

Remember, confidence is your best accessory, so wear what makes you feel amazing. Whether it’s a flirty sundress, a chic romper, or embellished sandals, let your outfit express your inner glow.

3. Pamper Your Skin

Healthy, glowing skin is the foundation of your summer look. Invest in a good skincare routine tailored to your skin type.

Exfoliate regularly to keep your skin smooth and radiant. Treat yourself to a hydrating mask or a luxurious body scrub to enhance your natural beauty.

Don’t forget the sunscreen—protecting your skin from harmful UV rays is crucial!

Here are my essentials for protected and glowing skin:

4. Move Your Body

Staying active is key to feeling your best. Find activities you enjoy, whether it’s dancing, yoga, swimming, or hiking. Go on Hot Girl Walks in the mornings or take a class with your friends.

Here’s a really important tip: Get active because it’s good for your body, not because you want to change it. Approach whatever physical activity you do out of love for your body.

Moving your body not only boosts your physical health but also releases endorphins, making you feel happier and more energetic. Aim for at least 30 minutes of exercise a day to keep your body strong and your spirits high.

5. Eat Mindfully

Let me be very clear, when I say eat mindfully I don’t mean go on a diet—you can’t have hot girl energy if you’re hungry and grumpy.

Nourish your body with wholesome, delicious foods. Summer offers an abundance of fresh fruits and vegetables—take advantage of them. Eat mindfully by paying attention to your hunger cues and savoring each bite. Treat yourself, but aim for balance to feel your best.

Make sure to hydrate regularly to keep your skin glowing and your energy levels up.

6. Set Exciting Goals

Summer is a great time to set new goals and challenges for yourself. Whether it’s learning a new skill, taking up a hobby, or planning a trip, having something to look forward to can keep you motivated and excited.

Write down your goals, figure out what little steps you can take each day, and track your progress. Achieving them will give you a sense of accomplishment and add extra zest to your summer.

7. Upgrade Your Mindset

A positive mindset can transform your summer. Focus on what’s going right in your life instead of what’s not perfect. Challenge negative thoughts instead of believing them and letting them influence your mood.

Practice gratitude every day, make it one of your summer goals. Look for things that make you happy.

Surround yourself with positive people who uplift and inspire you.

Remember, your thoughts shape your reality—embrace an optimistic outlook and watch your summer flourish.

Here are 12 books that will improve your mindset.

8. Flirt With Your Reflection

You can’t have hot girl energy without appreciating yourself. When you’re in front of the mirror, compliment what you see. Notice how pretty your eyes are or how strong your arms look.

Flirt with your reflection—smile, wink, and remind yourself that you are beautiful just the way you are. Practicing positive self-talk can boost your confidence and help you embrace your unique beauty.

I have an affirmation video to get you in the Hot Girl mindset:

9. Make Time for Self-Care

Self-care is essential for maintaining your well-being. Schedule regular “me time” to relax and recharge. This could be anything from a long bath, reading a good book, meditating, or indulging in your favorite hobby. Taking care of yourself allows you to better enjoy the activities and people around you.

10. Go On Adventures

Summer is the perfect time for adventures. Explore new places, try new activities, and step out of your comfort zone. Whether it’s a weekend getaway, a hike in the mountains, or a spontaneous road trip, adventures add excitement and memories to your summer. Embrace the unknown and enjoy the journey.

11. Explore Your Interests

Use the long summer days to dive into your passions. Whether it’s painting, writing, cooking, or any other interest, dedicate time to what makes you happy.

Exploring your interests not only brings joy but also helps you grow and discover new talents. Make space in your schedule for creativity and fun.

12. Get Romantic

Finally, don’t forget to add a touch of romance to your summer. Whether you’re in a relationship or single, romance isn’t just about love—it’s about creating special moments.

If you’re single and ready to mingle, put yourself out there and meet new people. If you’re in a relationship, plan special dates and adventures together.

Even if you’re single but not looking for a relationship, you can still romance yourself by making a lovely dinner or buying yourself flowers and jewelry.

Enjoy a sunset picnic, stargaze on a clear night, or simply take a walk on the beach. Romance adds a magical element to your summer, making it even more memorable.


Embrace these steps to make the most of your hot girl summer. By dressing your best, pampering your skin, staying active, and setting exciting goals, you’ll radiate confidence. Flirt with your reflection, make time for self-care, eat mindfully, and go on adventures to enhance your well-being. Explore your interests, upgrade your mindset, and sprinkle in some romance to create an unforgettable summer. Here’s to a season of self-love, growth, and endless fun!

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