20 Spring Reset and Renew Ideas
Spring is a season of renewal and growth, making it the perfect time to refresh and reset various aspects of your life. As nature comes back to life with blooming flowers and longer days, we’re reminded of the potential for transformation within ourselves.
Whether it’s decluttering your space, revamping your routines, or setting new goals, the energy of spring inspires us to embrace change and move forward with a renewed sense of purpose.
In this article, we’ll explore a range of activities to help you reset your life for the spring season. From reflecting on your past achievements to planting seeds—both literal and metaphorical—you’ll find practical and uplifting ideas to make the most of this vibrant time of year. Let’s dive into the steps you can take to feel refreshed, energized, and ready for growth.
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How to Reset and Renew This Spring
1. Reflect on the Past Season and the Year So Far
Taking time to reflect on the past season and the year so far is a powerful way to gain clarity. Consider what worked well and what didn’t. Celebrate your achievements and acknowledge the challenges you overcame.
Journaling about these experiences can help you identify patterns and areas for growth. Reflection isn’t just about looking back; it’s also about using those insights to move forward with intention.
Here are some good questions or journal prompts to ask yourself during a spring reset:
- What am I really proud of accomplishing or overcoming?
- What lights me up lately and how can I experience more of that?
- What takes away my energy and how can I experience less of that?
- What do I want to prioritize in the upcoming months?
- In what ways would I like to grow this season?
2. Revisit Your New Year Resolutions
Spring is an ideal time to revisit your New Year’s resolutions. Some goals might need adjustments to align with your current priorities, while others may have been achieved or no longer resonate. Use this moment to realign your focus and refine your objectives.
If you find some resolutions have stalled, consider breaking them into smaller, more manageable steps to make them feel achievable.
Learn how to find your motivation and get back on track.

3. Set New Intentions and Plant Seeds for Growth and Expansion
Spring symbolizes growth and new beginnings, making it the perfect time to set fresh intentions. Think about areas in your life where you want to expand, whether it’s personal development, career growth, or relationships. Write these intentions down and visualize them as seeds you’re planting. With nurturing and effort, they will flourish in the months ahead.
4. Refresh Your Vision Board
If you have a vision board, now is the time to update it with spring-inspired goals and imagery. Replace any visuals or affirmations that no longer align with your aspirations. If you don’t already have a vision board, create one that reflects the dreams and intentions you’re cultivating. A refreshed board serves as a daily reminder of what you’re working towards.
Learn how to create a vision board and get 2 free Canva templates.
5. Find New Ways to Move Your Body
Warmer weather provides an opportunity to shake up your fitness routine. Explore outdoor activities like hiking, biking, or yoga in the park. If you’ve been feeling uninspired, try a new fitness class or sport. A fitness challenge can be a great way to get motivated.
Finding enjoyable ways to move your body can boost your energy and mood, making exercise something you look forward to.
Affordable Home Gym Equipment & 17 Easy Habits for Health and Fitness
6. Declutter Your Wardrobe
Decluttering your wardrobe is both practical and symbolic. Go through your clothes and donate or recycle items you no longer wear. Transition your wardrobe by storing heavy winter items and bringing out lighter, spring-appropriate pieces. A streamlined closet makes getting dressed easier and sets the tone for an organized season.
Here are 28 easy things to declutter.
7. Spring Clean Your Home
A thorough spring cleaning can transform your space and mindset. Deep clean areas that are often overlooked, such as baseboards, windows, and behind furniture. Declutter surfaces and organize spaces to reduce visual noise. A clean and tidy home creates a more peaceful and inviting environment, helping you feel refreshed.
If you want to make sure your clothes don’t end up in a landfill, Trashie’s Take Back Bag program makes sure textiles are properly recycled, then even have take back boxes for cords, phones, and laptops.
Try drawer organizers to keep your small items tidy.
8. Rearrange Your Furniture
Rearranging furniture is a simple yet impactful way to refresh your home. Experiment with new layouts to create a sense of novelty and flow. Focus on maximizing natural light and creating cozy, functional spaces. A small change in arrangement can make your home feel brand new.
9. Refresh Your Decor
Swap out heavy, winter-themed decor for lighter, spring-inspired accents. Add pops of color with throw pillows, fresh flowers, or new artwork. Incorporating natural elements like greenery or floral arrangements can bring life into your space and reflect the season’s energy.
10. Make a Spring Reading List
Curate a list of books that inspire growth, relaxation, or adventure. Choose titles that align with your goals or simply bring joy. Whether it’s fiction, self-help, or memoirs, having a reading list encourages personal enrichment and offers a constructive way to unwind.

11. Create a New Morning Routine
Spring mornings are full of potential, making them an excellent time to revamp your routine. Incorporate activities that set a positive tone for the day, such as stretching, journaling, or enjoying a healthy breakfast.
Align your morning practices with your goals to start each day feeling grounded and motivated.
Here are 9 ideas for a magical morning routine.
12. Upgrade Your Daily Habits
Evaluate your daily habits and identify areas for improvement. Small changes, like drinking more water, limiting screen time, or practicing gratitude, can have a big impact over time. Focus on sustainable adjustments that align with your vision for the season and beyond.
Get 55 habits that will improve your life.
13. Take an ‘Everything’ Shower or Bath
An ‘everything’ shower or bath is a luxurious way to refresh yourself and scrub away the past season. Use this time to exfoliate, deep condition your hair, and indulge in skincare treatments. Light a candle, play soothing music, and let the experience rejuvenate both your body and mind.
My Glass Foot File has been a real game changer for soft feet.
14. Upgrade Your Beauty Routine
Spring can be a good time to upgrade your beauty routine with products for the warmer months. Evaluate your skincare products and add or replace items to better suit your needs, like a hydrating serum or SPF moisturizer. Focus on building a routine that addresses your goals for healthy, glowing skin. Here are some of my holy grail skincare products:
- MAREE Glycolic Acid Pads
- Honeydew Labs Antibacterial Hypochlorous Acid Toning Spray
- Electric Face Scrubber
- Naked Sunday’s Water Gel SPF 50
- The Ordinary AHA 30% + BHA 2% Peeling Solution
- The Ordinary Granactive Retinoid 2% Emulsion
- Farmacy Honey Glow 17% AHA + BHA Liquid Exfoliant
15. Switch Up Your Look
A new hairstyle, wardrobe addition, or makeup routine can give you a confidence boost. Embrace colors, patterns, or trends that resonate with the season. Even small changes, like a fresh lipstick shade or accessory, can make you feel reinvigorated.
16. Plant a Garden
Gardening is a rewarding way to connect with nature and embrace the season’s theme of growth. Whether you’re planting flowers, herbs, or vegetables, tending to a garden can be both therapeutic and fulfilling. Even a small indoor garden can bring joy and greenery into your life.
17. Join a New Group or Class
Spring is an excellent time to meet new people and explore your interests. Joining a group or class can expand your social circle and help you develop new skills. Whether it’s a book club, fitness group, or creative workshop, stepping out of your comfort zone can lead to growth and connection.
18. Go for a Nature Walk
Reconnect with the outdoors by going for a nature walk. Observe the blooming flowers, listen to birdsong, and breathe in the fresh air. Spending time in nature can reduce stress, improve mood, and provide a sense of renewal that aligns perfectly with spring’s energy.
19. Integrate Spring Produce into Your Meals
Embrace the flavors of spring by incorporating seasonal produce into your meals. Fresh fruits and vegetables like asparagus, strawberries, and peas can add vibrancy to your diet. Experiment with new recipes to make your meals more exciting and nourishing.
20. Take a Self Love Challenge
The best way to move into a new season with a positive mindset is to love yourself more. I have a free 5 day Self Love Challenge that will lead you through activities, including a meditation to help you love your body, that will help you leave behind feelings of lack and start the year feeling more confident.
Join the FREE Self-Love Challenge
I hope you found some ideas for your spring reset. You don’t have to do all of them, just choose the ones you feel will make the biggest impact for you!