Knowing you need to do a task but not having the motivation to start is a terrible feeling. We all want to be productive and accomplish our goals or check off our to-do lists, but sometimes the drive…
One of the most important things to do when trying to develop new habits is to make sure your environment will support the daily behavior that will turn into a productive habit, that will then contribute to the…
Why do we care about having good habits? Habits can either serve you or hurt you. Good habits solve problems and help you achieve your goals. Bad habits take you further away from your goals and can negatively affect your life. Ultimately habits help you become who you want to be.
Having a solid nighttime routine can make your life so much better! These are some of the best nighttime habits I’ve started that have improved my life immeasurably.
There’s nothing like the feeling of having a clean slate and a fresh start each week, that’s why every weekend I do a Sunday Reset. A Sunday Reset helps you start out your week with your body, mind,…
There is SO MUCH pressure from society to ‘find your passion.’ There is this expectation that we must all have our life purpose figured out, but the average person is just figuring things out as they go. This…
Today I want to share some tips on how to make your money work for you with some simple steps. Each of these things can be done online. Using these tips has literally made me thousands of dollars…
If you’ve ever felt like you aren’t living up to your potential, that something is holding you back from your dreams, and that your life just isn’t what you want it to be, chances are the reason is…
If you want to feel good every day, take note of what already feels good in your life. Not things that give you short term gratification but eventually make you feel bad later (like eating too much sugar…